Prostate health typically isn’t thought of (not to mention managed) until there’s an issue with it. And a lot of men will eventually have a prostate problem. Prostate cancer is the most common cancer diagnosed in Australian men, benign prostatic hyperplasia (BPH) impacts half of men over 50 and prostatitis affects 15% of blokes at some point in their lives. It’s important to understand how you can assist prevent these conditions and put yourself in the finest position to treat them.
Here’s what you need to know about prostate health and how you can improve your prostate health.
What is your prostate?
Do not understand what the prostate is or what it does? You’re definitely not alone. A survey by Prostate Cancer UK found that majority of the 2,000 men they asked didn’t understand where their prostate was and 17% didn’t understand they had one. Only 8% knew what it did
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So a fast refresher– your prostate is a gland about the size of a walnut that sits around the urethra (television that passes urine and semen out of the body). The prostate gland is part of the male reproductive system, and it produces a fluid that, together with sperm cells, comprises semen. The fluid assists to secure and transport sperm in the female reproductive system.
Typical prostate issues.
There are 3 main conditions that impact the prostate.
1. Benign prostatic hyperplasia.
As men age, benign prostatic hyperplasia (BPH) can trigger prostate enlargement. About 50% of all men aged over 50 have BPH, increasing to over 80% for men aged 80 or older. By itself, BPH isn’t anything to worry about, but its signs (such as modifications in the strength of your urine stream, trouble beginning or finishing urination and requiring to urinate more or less regularly than normal) can trigger substantial pain, inconvenience and lowered quality of life. You can learn more about prostate enlargement here.
2. Prostatitis.
Prostatitis is swelling of the prostate gland and it’s a common cause of pelvic pain in men. There are 4 types of prostatitis: severe bacterial prostatitis (short term and triggered by bacterial infection), chronic bacterial prostatitis (long term and triggered by bacterial infection), chronic prostatitis/chronic pelvic pain syndrome (long term and not associated with infection) and asymptomatic inflammatory prostatitis (which does not trigger pain). The signs and treatment for prostatitis depend upon the type. You can learn more about prostatitis here.
3. Prostate cancer.
Your risk of developing prostate cancer increases as you grow older and is greater if you have a family history of the illness. One in 6 men will develop prostate cancer by the age of 85. Some racial and ethnic groups have a higher risk of prostate cancer than others. Prostate cancer does not usually trigger signs, especially in the early stages of the illness. You can learn more about prostate cancer here.
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